Mindy Woods Mindy Woods

Native Inspired Poke Bowl

Reimagining bush food.

Photo By Rob Palmer

Poke bowls have taken the world by storm in recent years, and there is a good reason: they’re super-delicious and healthy. So why not try one with a uniquely Australian native spin?

Excerpt from Karkalla at Home by Mindy Woods p. 138

Native-Inspired Poke Bowl

Serves 4–6 | 30 minutes

Native ingredients: pipis, mussels, ocean trout, macadamias, coastal succulents, pepperberries, fingerlime

Ingredients

  • 500 g pipis, cleaned

  • 500 g mussels, scrubbed and debearded

  • 400 g ocean trout fillet, skin removed and cubed

  • 2 avocados, diced

  • Juice of 1 lime

  • 3 spring onions, thinly sliced

  • 200 g rice vermicelli noodles

  • 1 cucumber, diced

  • 3 radishes, thinly sliced

  • 60 g roasted macadamias, chopped

  • 60 g coastal succulents (karkalla, sea blite, sea purslane)

  • Pickled ginger and finger lime mayo, to serve

Pepperberry Dressing

  • ¼ cup light soy sauce

  • 1 tsp ground pepperberries

  • 2 tbsp macadamia oil

  • 2 tbsp rice vinegar

Method

  1. Make dressing: In a small bowl, whisk soy sauce, pepper berries, macadamia oil, and vinegar.

  2. Cook shellfish: Place pipis and mussels in a saucepan with 2 cups boiling water. Cover and cook 4–5 minutes until shells open (discard any that don’t). Remove meat and set aside to cool.

  3. Cook noodles: Place vermicelli in a bowl, cover with boiling water for 2 minutes, drain, and toss with half the dressing and spring onions.

  4. Prepare seafood: Combine pipis, mussels, and trout cubes in a bowl. Add remaining dressing and toss gently.

  5. Assemble bowls: Divide noodles into bowls, top with seafood mix, avocado, cucumber, radish, macadamias, and coastal succulents.

  6. Serve: Add pickled ginger and a dollop of finger lime mayo on the side.

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